No matter where you are in sobriety or life in general, my approach is to help you heal and grow in all aspects of your life, opening the mind so that true, lasting transformation can occur.
My approach may be a little unique. With my 25 years of experience with women in recovery and those grappling with their addictions, I believe that you are so much more than just a person with this disease. I coach women in or out of sobriety to thrive in all areas of their lives by encouraging “whole-body” wellness--self-care, family dynamics, mindfulness, nutrition, and spirituality.
I know from her own experience with addiction that only when all pieces fit can one begin to thrive sober, in mind, body, and spirit. My passion is to help you find that peace...piece by piece.